Tag: Ayurveda food

In Vedic astrology, every planet influences specific aspects of our lives, and Mars, representing vitality and courage, is no exception. Understanding what foods strengthen Mars can help in balancing its fiery energy for greater determination and assertiveness. This article explores the dietary recommendations aligned with astrological and Ayurvedic principles to positively influence the planet Mars.

According to traditional Indian and Ayurvedic practices, many foods are categorized as either 'warming' or 'cooling' based on their impact on the body's metabolism and internal temperature. This framework provides a unique lens through which to explore the question: is finger millet cool for the body, and how can it be incorporated into your diet for maximum benefit?

Despite countless smoothies blending them together, the question of whether you can eat fruits after drinking milk remains a source of debate. Some digestive systems handle this combination easily, while others experience discomfort, gas, and bloating due to differing digestion times and chemical properties.

Watermelon is over 90% water, making it one of the most hydrating fruits available. This high water content has fueled a persistent myth that drinking additional water after eating it can lead to severe digestive issues. But is there any truth to this claim?

While many think of papaya as a hydrating, tropical fruit, ancient Ayurvedic texts classify ripe papaya as having a heating potency. The conflicting views on whether papaya is heating or cooling depend largely on the fruit's ripeness and the context in which it is consumed.

According to many health and nutrition experts, poha is widely considered easy to digest due to its minimal processing and light texture. However, for some, the question remains, is poha difficult to digest, especially when mild discomfort or bloating occurs after a meal?

According to traditional medicine systems, including Ayurveda, certain dry fruits are considered to possess warming or 'heaty' properties that can influence the body's internal temperature. Understanding which dry fruit contains heat can help individuals tailor their diet for specific seasons and body types, promoting balance and wellness.

In Ayurveda, carrots are widely considered a warming food, contrasting with the neutral temperature classification in Traditional Chinese Medicine. This difference highlights how a simple question like, "Is carrot hot or cold for the body?", can have complex answers depending on the wellness tradition consulted.

According to ancient Ayurvedic principles, many foods have an inherent thermal effect on the body, known as *taseer*. The question of is badam cool or heat for body depends entirely on how you prepare and consume them, proving that this single food can have two opposite effects. This dynamic property makes understanding the proper preparation crucial for reaping maximum health benefits.

According to ancient Ayurvedic principles, certain food combinations can create an imbalance in the digestive system. Understanding which vegetable should not be eaten with curd is vital for promoting healthy digestion and preventing common issues like bloating and skin rashes.