Tag: Ayurvedic cleanse

According to Ayurvedic principles, a focused diet is one of the most critical aspects of a successful Panchakarma cleanse. Knowing what food to eat during Panchakarma can dramatically enhance the detoxification process, support digestive function, and restore the body's natural balance.

In Ayurveda, ghee is not just a cooking fat but is considered a powerful therapeutic substance used for rejuvenation and cleansing. The practice of using ghee to detoxify the body has been revered for thousands of years, primarily to cleanse the body of accumulated toxins and support digestive health.