Tag: Ayurvedic combinations

According to NDTV Food, combining cucumber and curd is excellent for digestive health, rich in probiotics, and helps with weight management. The popular combination, often served as raita, has long been a staple in many cuisines, but with differing perspectives on its digestive impact, is it good to mix cucumber and curd together?

According to ancient Ayurvedic principles, not all fruits combine well with milk, but several specific dry fruits are an exception, complementing dairy perfectly. Choosing the right dry fruits to mix with milk can create a nutrient powerhouse for energy, immunity, and bone health.