Tag: Ayurvedic digestion

According to ancient Ayurvedic principles, a strong digestive fire, or Agni, is the cornerstone of good health. CCF tea, a traditional blend of cumin, coriander, and fennel, is renowned for its ability to kindle this fire, making it a cornerstone of holistic wellness. This simple yet potent herbal concoction offers a myriad of health benefits that go beyond just soothing a bloated belly.

According to Ayurvedic principles, peanuts are oily and heavy, qualities that can be both nourishing and potentially problematic depending on an individual's constitution and digestive strength. Exploring what Ayurveda says about peanuts reveals a nuanced perspective that emphasizes mindful preparation and consumption to maintain balance among the three doshas.

While many view raita as a universally healthy condiment for its probiotic benefits, the ancient science of Ayurveda has a far more nuanced take, emphasizing that its healthfulness depends entirely on proper preparation, combination, and timing. Unveiling the subtle but significant principles behind consuming this staple can transform it from a potential digestive burden into a nourishing digestive aid.