Tag: Ayurvedic hair care

Packed with a variety of beneficial compounds, the popular Ayurvedic soapnut, or Reetha, is especially valued for its vitamin content. This natural cleanser contains a rich profile of vitamins including A, D, E, and K, which contribute significantly to hair health and lustre.

With a protein content of approximately 23-26%, fenugreek seeds are a rich source of this vital macronutrient. However, for those seeking a natural hair remedy, the core question is: is fenugreek a protein treatment, or does it offer other unique benefits?

While many believe cassia is a 'neutral henna,' its benefits and application frequency are distinct. Learning how often can you use cassia is crucial for maximizing its benefits, from deep conditioning to adding a golden sheen, without overwhelming your hair. Regular treatments build cumulative effects for stronger, healthier locks.

According to Ayurveda, the bael fruit, also known as wood apple, has been valued for thousands of years for its holistic health benefits, including supporting robust hair growth. This guide explores how to eat bael fruit for hair growth, as well as topical applications that strengthen follicles and nourish the scalp.