Tag: Ayurvedic herbs

While both originating from Indian wellness traditions, moringa and ashwagandha powder serve distinct purposes for health and well-being. A key difference is that ashwagandha is an adaptogenic herb, primarily used to manage stress and support mental clarity, whereas moringa is revered for its dense nutritional profile, providing a potent dose of vitamins, minerals, and antioxidants.

Native to India and North Africa, the name Ashwagandha comes from the Sanskrit words 'ashva' (horse) and 'gandha' (smell) due to its distinct, pungent aroma. While often described as earthy and strong, the intensity and specific notes of the smell of ashwagandha root can vary depending on its preparation and freshness.

According to ancient Ayurvedic texts, Bhringraj is celebrated as the "king of herbs" for hair, known for its powerful rejuvenating properties. If you're seeking to incorporate this potent botanical into your wellness routine, the question of where do I get Bhringraj is a common one, with multiple avenues available depending on your preference and location.

Native to Europe and Asia, the perennial herb known in India as Jethimadh has been used in traditional medicine systems like Ayurveda and Traditional Chinese Medicine for over 4,000 years. This article explains what is Jethimadh called in English, exploring its identity as licorice root, its historical uses, and important considerations for its consumption.

According to a 2022 review, amla fruit is rich in polyphenols and Vitamin C, exhibiting strong antioxidant and anti-inflammatory properties, suggesting its traditional uses are backed by science. This has many people wondering, does amla really work for common ailments and wellness goals?

Over 80% of the world's population relies on herbal medicine for healthcare, with Ayurveda being a major contributor. One significant herb within this tradition is kapikachhu, which possesses several common English names, including velvet bean and cowhage. This versatile legume, scientifically known as *Mucuna pruriens*, is renowned for its diverse medicinal properties and high L-DOPA content.

Mudakathan is a cherished herb in Indian traditional medicine, known for its powerful health benefits. The English name for Mudakathan leaf is commonly known as Balloon Vine, a moniker it earns from its distinctive, inflated fruit capsules. This article delves into the various names, properties, and applications of this versatile plant.

According to the World Health Organization (WHO), maintaining a daily intake below 100 mg of glycyrrhizin, the primary active compound in mulethi, is generally considered safe for most healthy adults. However, the amount of this compound varies significantly in different licorice products, making consistent daily use of pure mulethi challenging to manage without expert guidance.

According to Cureveda, approximately 80% of Indians suffer from protein deficiency, making supplementation a popular choice. Understanding how to consume Cureveda protein powder correctly is key to addressing this nutritional gap and unlocking its full potential for muscle repair, energy, and overall health.

According to research from Clouds M Pharmaz, the manufacturers of Health Up, their ayurvedic supplement is a blend of 16 natural herbs designed to help increase appetite and support weight gain naturally. This raises the question for many prospective users: is Health Up good for weight gain, or are there better, more evidence-based methods for putting on healthy weight?