Tag: Ayurvedic practice

In Ayurveda, the ancient Indian system of medicine, consuming Tulsi, also known as holy basil, on an empty stomach is believed to enhance its therapeutic properties. This practice aims to maximize the absorption of the herb's active compounds.

According to ancient Ayurvedic texts, storing water in a copper vessel can balance the body's doshas and offer health advantages. The purported health benefits of drinking out of a copper mug range from improving digestion and immunity to providing anti-inflammatory properties, but proper usage is crucial to avoid potential risks.

An ancient Ayurvedic practice, oil pulling has gained significant modern popularity for its oral health benefits. However, many people are still confused about what is the difference between pulling oil and coconut oil, mistakenly thinking they are two separate things.

According to ancient Ayurvedic texts, ghee is considered a sacred food and an elixir of life, celebrated for its sattvic (pure) qualities and therapeutic applications. Its consumption, especially on an empty stomach, is a traditional practice aimed at rejuvenation and detoxification. While this may sound appealing, it's crucial to understand the modern nutritional science behind this practice.

According to ancient Ayurvedic texts, water stored in a copper vessel has the ability to balance the body's three doshas, and today, science confirms its potent antimicrobial properties against harmful bacteria. But is it good to drink copper water daily? This question warrants a balanced look at both the proven benefits and the risks involved with regular consumption.

While drinking water from a copper vessel is a practice steeped in ancient Ayurvedic tradition, experts strongly caution against using hot water. The heat significantly accelerates the leaching of copper ions into the liquid, potentially leading to excess consumption and health issues. This is why you should not drink hot water in a copper vessel, as it compromises the safety of this otherwise beneficial habit.

According to the World Health Organization (WHO), the maximum acceptable concentration of copper in drinking water is 2 milligrams per litre. But can we drink water from a copper bottle every day? This practice, rooted in ancient Ayurvedic tradition, requires moderation and proper usage to avoid potential risks associated with excessive intake.

Over 60% of people worldwide experience occasional digestive discomfort, making natural home remedies a popular solution. A traditional Ayurvedic practice involves soaking ajwain seeds in water, which raises a common question: Can ajwain be soaked in water overnight to unlock its powerful benefits for improved digestion and overall health?

According to ancient Ayurvedic tradition, consuming a mixture of warm water and ghee can significantly aid digestive function. This guide explains how to digest ghee fast in water by harnessing this time-tested method, improving your body's ability to process fats efficiently and promoting overall gut health.

According to ancient Ayurvedic tradition, water stored in a copper vessel can balance the body's doshas and offer health benefits. However, modern concerns about heavy metal intake have many asking: how often can you drink from a copper bottle safely?