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Tag: Ayurvedic practices

Explore our comprehensive collection of health articles in this category.

Is it good to eat in Kansa plate or copper plate?

3 min read
According to ancient Ayurvedic tradition, eating from Kansa (bronze) utensils can have a purifying and alkalizing effect on food. This contrasts with pure copper, which is reactive with acidic foods, making the choice of whether it is good to eat in a Kansa plate or copper plate a matter of safety and health.

Can I eat immediately after drinking amla juice?

5 min read
According to ancient Ayurvedic practices, consuming amla juice on an empty stomach maximizes its health benefits. While it’s technically safe to eat immediately after, delaying your meal is often recommended to ensure optimal nutrient absorption and to prevent potential side effects associated with the juice's acidic nature.

What are the side effects of drinking copper water?

4 min read
While drinking small, regulated amounts of copper-infused water is typically safe, excessive consumption can lead to copper toxicity, or copper overload. Understanding the potential side effects of drinking copper water is crucial for anyone considering this wellness trend, particularly when relying on copper vessels for hydration.

The Best Way to Drink Warm Water for Maximum Health Benefits

4 min read
According to a 2016 study, drinking warm water can have favorable effects on intestinal movements, aiding digestion. The best way to drink warm water involves more than just heating it up; it's about optimizing the temperature, timing, and additions to unlock its full potential for digestion, detoxification, and overall wellness.

What is the best time to eat murabba for maximum benefits?

4 min read
According to Ayurvedic tradition, consuming certain foods at specific times can enhance their medicinal properties, and this is especially true for murabba. Knowing what is the best time to eat murabba can help maximize its potential for boosting immunity, improving digestion, and revitalizing the body.

Desi Khand and Organic Sugar: Are They the Same?

5 min read
According to Ayurvedic texts, traditional Desi Khand is prized for its sattvic and nourishing properties, unlike processed sugars. This often leads to the misconception that Desi Khand and organic sugar are identical, when in fact they are distinct products with different production methods and characteristics.

How Long Do Yogis Fast For? A Comprehensive Guide

4 min read
According to yogic philosophy, the human digestive system functions most optimally when given regular rest. Fasting is not a one-size-fits-all practice for yogis, with durations varying significantly based on tradition, intention, and individual constitution. Understanding how long do yogis fast for requires exploring the diverse practices found in ancient texts and modern interpretations.

Can alkaline water be kept in a copper vessel?

6 min read
According to ancient Ayurvedic traditions, storing water in a copper vessel can infuse it with beneficial properties. But many people wonder about the interaction between alkaline water and copper, and whether it is safe to keep alkaline water in a copper vessel. This article explores the chemistry behind copper infusion and provides essential safety guidelines for this practice.

What Happens If I Drink Hot Water with Ghee on an Empty Stomach?

4 min read
According to ancient Ayurvedic tradition, starting your day with a mix of warm water and ghee can have a transformative effect on the body. This simple practice, if done correctly, can help balance doshas, lubricate the internal system, and aid in digestion, impacting your overall well-being. So, what happens if I drink hot water with ghee on an empty stomach?

Can I eat Hawaban Harde daily? Understanding Safe Use

4 min read
According to traditional Ayurvedic practice, the herb Haritaki, a key component in Hawaban Harde, can often be taken daily for long-term health benefits when used in moderation and under guidance. This mild laxative and digestive tonic is widely used, but the safety of daily intake depends heavily on individual health, proper usage, and duration, which is why it is crucial to understand the full context before you can eat Hawaban Harde daily.