Tag: Ayurvedic properties

According to the ancient healing science of Ayurveda, every food possesses a unique energetic property, or *virya*, which classifies it as either warming or cooling. Knowing whether kaju is hot or cold for the body is crucial for balancing your internal system and preventing discomfort, particularly in certain seasons or for specific body types.

According to ancient traditions like Ayurveda, barley is explicitly described as having a cooling effect on the body. This contradicts the popular misconception that some grains cause internal heat, confirming that barley is actually a natural coolant.

According to the principles of Ayurveda, the raw, unprocessed nature of cacao has bitter, light, and dry qualities that can aggravate a Vata constitution. The question, "Is dark chocolate bad for Vata?", has a complex answer that depends heavily on the preparation, quality, and quantity consumed.

For centuries, traditional medicinal practices, including Ayurveda, have leveraged the natural qualities of rock sugar, known as *mishri*, for various wellness applications, a testament to its long-standing repute beyond just sweetening. This article explores the purported health benefits of rock sugar, examining both traditional beliefs and modern nutritional perspectives.

According to Ayurveda, a traditional system of medicine, all foods have a unique 'virya' or potency that can be either heating (ushna) or cooling (shita). Understanding this ancient concept is key to deciphering how elaichi, or cardamom, truly affects your body's temperature and overall balance.

Bitter gourd, scientifically known as Momordica charantia, is a tropical fruit with a famously bitter taste that is prized in many traditional medicine systems. While many wonder about its effects on body temperature, both Ayurvedic and Traditional Chinese Medicine (TCM) classify bitter gourd as having a predominantly cooling and detoxifying effect on the body.

Despite its light and airy texture, a 20g serving of plain puffed rice contains around 80 calories, and its effect on the body's internal temperature can be surprising. Many people wonder, "is puffed rice heat or cold?", a question with a nuanced answer rooted in traditional Ayurvedic principles.

According to traditional Swiss physician Maximilian Bircher-Benner, muesli was originally consumed cold after soaking overnight. The question of "Is musli hot or cold?" depends entirely on whether you are referring to the breakfast food or the Ayurvedic herb, as their properties and preparation methods differ significantly.

According to Ayurveda, fenugreek (or methi) is considered a warming and stimulating herb, a classification that helps determine its use for balancing the body's doshas. This ancient perspective addresses the question, "Is fenugreek garam?" and provides a nuanced answer that depends on how the herb is prepared and consumed. While its core properties are hot, certain preparations can yield a cooling effect.

According to traditional medicinal systems like Ayurveda and Traditional Chinese Medicine (TCM), the aquatic vegetable known as singhara, or water chestnut, possesses natural cooling properties. This insight is key to understanding whether is singhara flour hot or cold for the body, and how it can be used to balance internal temperature.