Tag: Ayurvedic remedies

Consumed for centuries in traditional medicine, edible gum, or 'gondh,' is a natural resin that can have diverse effects on the body depending on its type and preparation. The answer to what does edible gum do to your body is complex, with benefits ranging from digestive aid to boosting bone health and energy.

According to ancient Ayurvedic principles, certain seeds and spices aid in digestion and promote overall wellness. Traditional Indian mukhwas, a mixture of seeds and herbs, has long been consumed for this very purpose, leading many to question: is eating mukhwas good for health?

According to Ayurvedic principles, ajwain is considered 'Ushna Veerya' or warming in nature, which makes understanding its consumption in hot weather crucial. This raises the common question: can we drink ajwain water daily in the summer season, or should we be more cautious about this traditional remedy?

Recent research shows that amla fruit is one of the most important medicinal plants in the traditional Indian system of Ayurveda. This nutrient-rich fruit, also known as the Indian gooseberry, primarily exists in two distinct types: Banarasi and Chakaiya.

According to the American Heart Association, limiting total daily sugar intake is crucial for health. For those seeking alternatives, the traditional Indian sweetener mishri often comes up as a contender. But can we use mishri in place of sugar, and is it truly a better option?

According to Ayurveda, jeera is considered to have a cooling effect on the body, making the answer to 'Is jeera water good in summer?' a resounding yes. This traditional remedy offers a refreshing and healthy way to stay hydrated and balanced during the hottest months, helping to reduce body heat and combat dehydration.

According to ancient Ayurvedic traditions, mixing certain foods can enhance their nutritional benefits. So, can we mix figs with milk? The answer is a resounding yes, and this pairing offers a wealth of surprising health benefits, from promoting better digestion to boosting immunity and supporting bone health.

Used for centuries in traditional Ayurvedic medicine, shilajit has gained modern popularity for its potent mineral content. Shilajit honey sticks combine this ancient resin with the natural goodness of honey to create a convenient, powerful wellness supplement.

According to ancient Ayurvedic texts, neem is revered as "Sarva roga nivarini," which translates to "the cure of all ailments". This powerhouse herb, found throughout the Indian subcontinent, is known for its wide-ranging medicinal properties, leading many to explore its benefits in juice form.

In Ayurveda, misri has been used for centuries for its medicinal properties and gentle sweetness. Exploring the benefits of misri sugar reveals why this traditional, unrefined sweetener is a popular home remedy for various ailments, from soothing a sore throat to aiding digestion.