Skip to content

Tag: Ayurvedic rice

Explore our comprehensive collection of health articles in this category.

How is Navara rice different from white rice?

6 min read
Navara rice, an ancient grain from Kerala, India, has been used in Ayurvedic medicine for centuries, unlike common white rice which is a refined staple. The key difference lies in Navara's minimal processing, which preserves its rich nutritional profile, texture, and therapeutic properties.