Tag: Ayurvedic spice

Over 2,500 years of use in Ayurvedic medicine has made kala namak a staple in South Asian cuisine. For those unfamiliar with this unique seasoning, knowing its alternative names is key to finding it in stores and recipes. What is the second name of kala namak? It is most widely known as Himalayan black salt.

Historically, kala jeera, a tiny, dark seed often confused with other spices, has been a cornerstone of traditional Ayurvedic medicine and Indian cooking for its potent properties. Often called black cumin, it offers a wealth of health benefits that extend far beyond its distinct culinary flavor.