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Tag: B blood type

Explore our comprehensive collection of health articles in this category.

Can a B Blood Type Eat Lentils? Unpacking the Blood Type Diet

5 min read
A 2013 systematic review of 1,415 studies found no scientific evidence to support the claims of the blood type diet. Despite this lack of evidence, the diet, popularized by naturopathic doctor Peter D'Adamo, continues to garner attention for its specific dietary guidelines, including recommendations for and against certain foods like lentils for each blood type.

What Nuts Are Good for B+ Blood Type?

4 min read
According to the blood type diet developed by Dr. Peter D'Adamo, specific foods, including nuts, can affect individuals differently based on their blood type. This principle suggests that certain lectins found in nuts can either benefit or harm those with a B+ blood type. Understanding what nuts are good for B+ blood type is key to following this nutritional framework effectively.

What not to eat with B+ blood type?: A Scientific Look at the Blood Type Diet

4 min read
According to a 2013 systematic review published in the *American Journal of Clinical Nutrition*, no evidence exists to validate the purported health benefits of the blood type diet. Despite the lack of scientific backing, the diet, popularized by naturopath Peter D'Adamo, provides a specific list of foods to avoid if you have a B+ blood type.

Understanding the 'Why should B+ blood type avoid wheat?' Claim

4 min read
Despite its popularity, a 2013 systematic review published in the *American Journal of Clinical Nutrition* found no scientific evidence to support the health benefits of the blood type diet. This research directly challenges the central claims, including the idea behind 'Why should B+ blood type avoid wheat?'