Understanding What Vitamin Helps with B Cells in the Body
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4 min read
According to the National Institutes of Health, deficiencies in several vitamins, including A, B6, B12, C, D, and E, can adversely affect immune function. Essential for producing antibodies, B cells are a cornerstone of the adaptive immune system, and their proper function is heavily reliant on adequate nutrition. This article explores exactly what vitamin helps with B cells in the body to maintain a strong and responsive immune defense.
