What vitamins are most commonly allergic to?
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4 min read
According to the American Academy of Allergy, Asthma & Immunology (AAAI), while true vitamin allergies are rare, adverse reactions to supplements can still occur. These reactions, which can range from mild skin irritation to severe anaphylaxis, are often caused not by the vitamin itself, but by other ingredients in the supplement. Understanding which vitamins are most commonly allergic to can help you pinpoint the source of your symptoms.
