Does B12 Help After Drinking Alcohol? Unpacking the Myths and Facts
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5 min read
A single night of heavy drinking can reduce your body's ability to absorb essential nutrients, including B vitamins, by up to 5–6%. While some people turn to B12 for a quick fix, understanding if and **does B12 help after drinking alcohol** requires a deeper look into how alcohol affects the body's metabolism and nutrient stores. This guide separates fact from fiction regarding this popular 'hangover cure'.
