How Long Does It Take to Get Vitamin B12 Out of the System?
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4 min read
Unlike other water-soluble vitamins, the human body has a unique and highly efficient system for retaining vitamin B12, storing a significant amount in the liver for several years. This long-term storage is why the answer to **how long does it take to get vitamin B12 out of the system?** is not straightforward and depends heavily on your body's specific nutritional status and the form of B12 taken.