The Key Difference Between Vitamin B12 and B12 Coenzymes
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3 min read
According to the National Institutes of Health, vitamin B12 is an essential nutrient that the body requires for critical functions, but it's important to differentiate it from its active forms. This article explores the key difference between vitamin B12 and B12 coenzymes, outlining why one is the raw material and the others are the bio-ready forms needed for enzymatic reactions.
