Tag: B12 for children

Vitamin B12 is essential for producing red blood cells and maintaining a healthy nervous system, yet many people are unsure of the appropriate time to begin supplementation. Infants receive B12 through breast milk or formula, with needs increasing as they grow. The age you can start taking B12 depends on dietary intake and specific health needs, making proper guidance crucial for all life stages.

According to recent studies, maternal vitamin B12 deficiency can increase a child's risk for speech delays. This highlights the significant role of vitamin B12 in proper neurological function and its indirect, yet vital, connection to speech capabilities.