Will B12 Help a Hangover? The Myth and Reality of Post-Party Recovery
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4 min read
Many people reach for a B12 supplement after a night out, hoping for a quick fix for fatigue and brain fog. However, while alcohol can deplete certain B vitamins, the question of whether **Will B12 help a hangover?** is more complex than it seems, with little scientific evidence supporting it as a direct cure.
