Skip to content

Tag: B12 stability

Explore our comprehensive collection of health articles in this category.

Is vitamin B12 easily destroyed? A detailed look at its stability factors

4 min read
While some vitamins are highly volatile, Vitamin B12 is known to be relatively stable in most standard cooking conditions, often retaining a significant portion of its potency. However, it is not impervious to all destructive factors, and its stability is influenced by various environmental conditions. This article investigates the true fragility of B12.