Tag: B3 symptoms

Historically, niacin deficiency, causing the disease pellagra, was a significant public health issue in areas reliant on corn-based diets, which lacked this essential nutrient. While now rare in developed countries due to fortified foods, it is still crucial to understand the symptoms to recognize potential risk factors and seek timely treatment.

According to the Cleveland Clinic, a severe, untreated niacin (B3) deficiency can lead to pellagra, characterized by the “4 Ds”: dermatitis, diarrhea, dementia, and death. While severe cases are rare in industrialized countries due to food fortification, understanding the symptoms is crucial. So, how do you know if you have a B3 deficiency?