Is 500 mg of B5 too much?: Understanding High-Dose Pantothenic Acid
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4 min read
While the recommended daily intake for Vitamin B5 is just 5 mg for adults, the human body can tolerate much higher doses. This raises the question for many supplement users: **Is 500 mg of B5 too much?** We'll explore the safety, potential side effects, and specific uses of this higher-than-average dose.
