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Tag: Baby bok choy salad

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Is it okay to eat baby bok choy raw?

4 min read
According to the USDA, a cup of raw bok choy provides a significant portion of your daily vitamins A and C. You might be wondering, is it okay to eat baby bok choy raw, or is cooking a necessity? The good news is that this mild, tender green is perfectly safe to enjoy uncooked, provided you take a few simple precautions.