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Tag: Baby lettuce

Explore our comprehensive collection of health articles in this category.

Is baby lettuce healthier? Unpacking the nutritional truth

4 min read
Studies have shown that nutrient concentrations in lettuce can vary significantly depending on the variety and harvest stage. But is baby lettuce healthier than a mature head of romaine? This article breaks down the nutritional differences to help you make an informed decision for your salad.

What Kind of Leaves Are in a Spring Mix Salad?

4 min read
Spring mix is not a single type of lettuce, but a variable blend of tender, young greens, a concept derived from the French 'mesclun'. The specific combination of leaves can change depending on the brand and season, offering a diverse array of flavors and textures in every package. This flexibility means that what kind of leaves are in a spring mix salad can offer a different experience each time you buy it.