How many calories are in baby okra?
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                According to the USDA National Nutrient Database, one cup (100 grams) of raw okra contains a mere 33 calories. This makes baby okra, an immature form of the same vegetable, an extremely low-calorie and nutrient-rich addition to any diet.