Tag: Baby rusks

A 2021 survey by Action on Sugar revealed some baby and toddler snacks, including rusks, contain as much as two teaspoons of sugar per serving. This raises important questions: are baby rusks healthy for your child, or are there better, safer options?

According to nutrition experts, many commercially produced rusks contain significant amounts of added sugar, impacting insulin levels and overall metabolic health. So, do rusks contain a lot of sugar? While they appear to be a simple, dry biscuit, their ingredients often tell a very different story, revealing a surprisingly high sugar load in many common brands.