Tag: Baby solid foods

For generations, rice cereal has been a traditional first food for infants globally. Yet, modern dietary guidance prompts a critical look into the question: is rice beneficial for babies? While it offers energy and nutrients, potential risks and better alternatives deserve consideration for your little one's developing diet.

Oats are packed with essential nutrients like fiber, iron, and zinc, making them a highly nutritious addition to a baby's diet. So, can you add oatmeal to puree for an easy and healthy meal? The answer is a resounding yes, and it's a great way to introduce new textures and flavors to your infant starting solid foods.