What Has More Calories, Breastmilk or Solids? The Surprising Truth for Parents
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4 min read
For infants aged six to eight months, approximately 70% of their total calories come from breast milk or formula, with solid foods making up the rest. So, what has more calories, breastmilk or solids, and how does this nutritional balance shift as your baby develops? The answer lies in understanding their changing dietary needs.