Can Rastafarians Eat Sugar? Understanding the Ital Diet's Stance on Sweeteners
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3 min read
Adherents to the Rastafarian faith, particularly those practicing the Ital diet, generally avoid processed and unnatural substances, a principle that directly answers the question: Can Rastafarians eat sugar? Refined white sugar, viewed as a product of 'Babylon' and spiritually impure, is therefore excluded from the strictest versions of this natural, plant-based lifestyle.
