Tag: Bacardi rum

According to Bacardi's website, their ready-to-drink rum punch can contains 265 calories per 355 ml serving, but homemade versions can vary drastically. Knowing how many calories does Bacardi rum punch have depends entirely on whether it's a canned product or a DIY concoction featuring fresh juices and sweeteners.

While rum originates from sugarcane products like molasses, the distillation process fundamentally changes its composition. Many people following a strict nutrition diet often ask: **Is Bacardi rum made with sugar?** The answer reveals a common misunderstanding about distilled spirits and their ingredients.