How Unhealthy Is Back Bacon? A Complete Nutritional Breakdown
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4 min read
The World Health Organization has classified processed meats, including bacon, as a Group 1 carcinogen, with studies showing a daily intake of 50 grams increases colorectal cancer risk by 18%. Back bacon, though leaner than its streaky counterpart, is still a processed meat that comes with notable nutritional concerns related to its high sodium, saturated fat, and preservative content. This article breaks down its nutritional profile and potential health risks.
