Can Lack of Magnesium Cause Back Pain and Other Muscle Aches?
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5 min read
According to the National Institutes of Health, a significant portion of the population does not get enough magnesium from their diet. This widespread nutritional gap raises an important question: can lack of magnesium cause back pain and contribute to chronic discomfort? As an essential mineral for proper muscle and nerve function, low magnesium levels are indeed linked to muscle tension, cramps, and various forms of chronic pain, including in the back.
