Tag: Bacon and cheese quiche

While a traditional quiche lorraine can contain over 500 calories per serving, removing the crust can cut the calorie count significantly. This article explores exactly how many calories are in a crustless quiche lorraine and what factors influence the final nutritional value.

The calorie count of a single slice of Quiche Lorraine can range significantly, typically falling between 350 to over 550 calories, based on ingredients and serving size. This classic French dish, rich with eggs, cream, bacon, and cheese, varies dramatically in its nutritional profile depending on how it's prepared.

Depending on the recipe, a single slice of Quiche Lorraine can provide anywhere from 11 to 27 grams of protein, according to various nutritional analyses. This substantial variation highlights how serving size and specific ingredients critically influence the total amount of protein found in this classic dish.

According to nutrition data, a single slice of quiche lorraine can contain anywhere from 250 to over 500 calories, meaning the number of calories in half a quiche lorraine depends entirely on its size and ingredients. The classic version, rich with heavy cream, cheese, and bacon, is significantly more caloric than a homemade, lighter alternative. Understanding these variations is key to accurately calculating your intake.