Tag: Bacon facts

A study shows over 40% of children believe bacon originates from plants, a significant misunderstanding of food sources. This highlights the need for better education on where food comes from.

According to the USDA, three medium slices of cooked pork bacon (about 35g) contain approximately 161 calories. The precise number of calories in 3 bits of bacon, however, varies significantly based on thickness, cut, and preparation method, with fat content being a major determining factor.

While often demonized, bacon contains a surprising amount of monounsaturated fat, the same 'heart-healthy' type found in olive oil. This complex fact leads to the central question: is fatty bacon good for you, or is it a dietary trap?

A pound of raw bacon can lose a surprising 40-80% of its initial weight during the cooking process. To get accurate recipe results and manage portion sizes, understanding how much does bacon weigh at every stage is essential for home cooks and chefs alike.

According to the USDA, two pan-fried slices of bacon contain approximately 108 calories, which means a 100-calorie portion is slightly less than two average slices. This amount can vary significantly based on thickness, cooking method, and brand, making a precise calculation essential for diet planning.

According to nutritional data, a single grilled lean bacon medallion contains approximately 30-55 calories, though this can vary depending on its weight and leanness. This makes bacon medallions a popular, lower-fat alternative for those monitoring their calorie intake.

According to USDA data, a single cooked slice of bacon contains approximately 2 to 4 grams of protein, though this amount can vary based on the cut and brand. While breakfast bacon provides some protein, its content is moderate relative to its high fat and sodium levels, making it more of a flavor enhancer than a primary protein source.

A 2020 survey revealed that some bacon products have more than double the salt content of seawater. The saltiness of bacon varies greatly, making it important to understand which is the saltiest bacon.

According to USDA data, a single cooked slice of bacon contains approximately 2.9 to 4 grams of protein, meaning a serving of 3 streaks of bacon offers around 9 to 12 grams of protein, depending on its thickness and cooking method. While often associated with fat, this popular breakfast food also contributes a notable amount of high-quality protein to your meal.

According to USDA data, a 35-gram serving of three pan-fried slices of bacon contains approximately 161 calories and 12 grams of protein. However, the exact nutritional values can vary widely based on the bacon's thickness, cut, and preparation method.