Does Bacon Fat Have Vitamin D? The Truth About Pork Fat's Nutritional Value
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data from the USDA, a typical serving of rendered bacon fat contains only a negligible amount of vitamin D. This fact leads to the central question: does bacon fat have vitamin D in a meaningful way? The simple answer is no, but the connection between fat and this crucial vitamin is more nuanced than it appears.