Tag: Bacon guide

While most people associate bacon with crispy strips of marbled fat, not all bacon is created equal when it comes to fat content. For those seeking a more substantial, meat-forward flavor, specific cuts offer a significantly leaner and more savory profile, transforming the classic breakfast staple into a hearty protein source.

According to research from Action on Salt, the sodium content in bacon products can vary by as much as four times between the saltiest and least salty options. For those watching their salt intake, navigating the bacon aisle can be tricky, but knowing which bacon is the least salty and how to identify it is key to making a healthier choice. This guide will explore the factors influencing saltiness and highlight the best lower-sodium alternatives available today.