Is Bacon Ok for Low Carbs? The Definitive Guide to a Popular Keto Staple
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4 min read
According to the USDA, three average slices of cooked pork bacon contain less than one gram of carbohydrates, making it a natural fit for many low-carb and ketogenic diets. But while the carb count is minimal, the high fat and sodium content mean that moderation and smart choices are key for enjoying bacon as part of a healthy low-carb lifestyle.
