Tag: Bacon mcgriddle

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Are Bacon McGriddles Healthy? A Nutritional Breakdown

Dec 1, 2025 •

4 min read

According to McDonald's own nutrition data, a Bacon, Egg & Cheese McGriddle contains 430 calories, 15 grams of sugar, and over 1200mg of sodium. This raises the question: are bacon McGriddles healthy, or are they a calorie and sugar trap?