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Tag: Bacon moderation

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Is it Okay to Eat Eggs and Bacon Every Day?

4 min read
While the cholesterol in eggs has been largely vindicated by recent research, the accompanying processed meat—like bacon—remains a source of concern for daily consumption. This classic breakfast combo raises a common question: is it truly okay to eat eggs and bacon every day? The answer is nuanced, depending heavily on the quantity and overall dietary context.