Tag: Bacon vs beef

According to the World Health Organization (WHO), processed meats like bacon are classified as Group 1 carcinogens, putting them in the same category as tobacco smoking. When considering what's healthier, bacon or beef, this fundamental difference in how they are produced and processed is just the starting point of the nutritional story.

According to the World Health Organization's International Agency for Research on Cancer (IARC), processed meats like bacon are classified as a Group 1 carcinogen, while red meat like beef is a Group 2A carcinogen. This distinction forms the basis for exploring whether is bacon worse than beef, considering factors like processing, sodium, saturated fat, and cooking methods.