What type of diet supports Bacteroides? A guide to high-fiber eating for gut health
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4 min read
Scientific evidence indicates that diet is a major driving factor for establishing and maintaining the gut microbiome. The *Bacteroidetes* phylum, a major component of a healthy gut, thrives on certain foods, especially fiber-rich carbohydrates. This guide explains exactly what type of diet supports Bacteroides, outlining the best foods and patterns to promote a balanced, thriving gut flora.
