Why do I feel bad after eating instant noodles? The nutritional truth behind your discomfort
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4 min read
With over 120 billion servings consumed globally in 2022, instant noodles are a worldwide staple, yet many people wonder: why do I feel bad after eating instant noodles? The answer lies in their highly processed nature, high sodium content, and lack of essential nutrients, which can trigger an array of unpleasant physical symptoms shortly after consumption.
