Tag: Bad breath causes

According to research, food and drink are responsible for up to 25% of bad breath cases. While many are aware of the usual culprits like garlic and onions, certain foods can have surprising and lingering effects on your breath long after your meal. Understanding precisely what foods cause bad breath and the mechanisms behind it is key to maintaining a fresher feeling mouth and greater confidence.

Research indicates a notable number of individuals on low-carb diets report a distinct breath odor, often termed 'keto breath'. This occurs when the body alters its primary fuel source, leading to metabolic changes affecting breath quality.

Many people on a ketogenic diet report that their breath develops an unusual, fruity, or metallic smell within the first few weeks. So, what causes bad breath on a keto diet, and is this an unavoidable side effect of entering ketosis?

Over 32% of Americans find bad breath to be a very unattractive trait in a coworker, and for those who enjoy the flavor of garlic, the concern is valid. So, does eating garlic every day cause bad breath? The answer is a resounding yes, but the science behind it is more complex than you might think.

Over 25 million people have tried a low-carb diet at some point, with many encountering the unpleasant side effect of bad breath. Understanding **why does breath smell when dieting** involves exploring the body's metabolic shifts, particularly the process of ketosis.