Tag: Bad chia seeds

According to studies, chia seeds can absorb up to 12 times their weight in liquid, a remarkable property that is central to their use in puddings and smoothies. This unique ability is what helps clarify the common question: should my chia seeds float or sink?

Over time, even the mighty chia seed can go bad, and eating it can lead to unpleasant or even harmful side effects. Rich in oils and sensitive to moisture, spoiled chia seeds can cause everything from digestive issues to exposure to mycotoxins.