Tag: Bad cholesterol foods

According to heart health experts, limiting saturated and trans fats is more effective for managing blood cholesterol levels than simply reducing dietary cholesterol. This guide explores what foods are not good for cholesterol and provides actionable advice for a heart-healthy diet.

According to the CDC, nearly 94 million U.S. adults have high total cholesterol. Understanding which foods are bad for cholesterol is crucial for managing your levels and reducing your risk of heart disease. By focusing on eliminating key dietary culprits, you can make significant strides toward better health.

According to the CDC, over one-third of American adults have high levels of LDL cholesterol, a major risk factor for heart disease. Understanding what foods raise your LDL cholesterol is the first step toward managing your health and reducing your risk.