Which diet is bad for skin? Understanding the link between nutrition and complexion
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4 min read
According to the American Academy of Dermatology, acne affects 50 million Americans annually, with emerging research suggesting dietary factors play a significant role. Understanding which diet is bad for skin is crucial, as certain foods can exacerbate inflammatory conditions, trigger breakouts, and accelerate the visible signs of aging. This guide explores the foods and eating patterns that can negatively impact your complexion, providing a clear path toward healthier, more radiant skin.
