Tag: Bad for skin

Excessive consumption of sugar can accelerate skin aging and promote inflammation, according to some research. This highlights a powerful link between what we eat and the health and appearance of our skin.

Research suggests that what you consume can significantly influence your complexion, with studies linking the 'Western diet' to skin problems like acne. Understanding which food is bad for skin is a crucial first step toward achieving a healthier, more radiant glow from the inside out.