Tag: Bad fruit combinations

Research from sources like Healthshots and Ayurveda points out that certain fruit combinations can lead to digestive discomfort and visual decline. Knowing what fruit should not go in a fruit salad is essential for a visually appealing and delicious dish.

Over 75% of Americans don't consume enough fruit daily, but improperly combined fruit juices can lead to digestive issues instead of improved health. Learning what fruits not to mix when juicing is essential for maximizing nutritional benefits and preventing discomfort.

A surprising number of people experience digestive discomfort after a healthy-seeming smoothie. This can happen because some fruits are not good to blend together, and understanding these incompatible combinations is key to better nutrition and a happier gut. When done incorrectly, blending can lead to fermentation and bloating.