Tag: Bad nutrition

Nearly half of the deaths among children under five years of age are linked to undernutrition globally, revealing the severe repercussions of a poor diet. The consequences of bad nutrition extend far beyond simple weight issues, impacting nearly every system in the body with serious and lasting effects.

According to the World Health Organization (WHO), poor diet and a lack of physical activity are leading global risks to health. The consequences of having a poor diet extend far beyond weight gain, impacting nearly every system of the body from mental clarity to long-term chronic disease risk.

According to the World Health Organization (WHO), unhealthy diets are a leading global risk to health and a major factor in noncommunicable diseases. So, **what happens if your nutrition is bad**? It can trigger a cascade of problems, impacting everything from your daily energy and concentration to your long-term risk of developing serious chronic illnesses.

According to the Cleveland Clinic, malnutrition is defined as an imbalance between the nutrients your body needs and the nutrients it gets, a condition that can manifest as both undernutrition and overnutrition. Understanding **what are the signs of bad nutrition?** is the critical first step toward addressing dietary imbalances and reclaiming your physical and mental health.

According to the World Health Organization, unhealthy diets are a leading risk factor for noncommunicable diseases globally, including diabetes, cardiovascular disease, and certain cancers. A bad nutrition can manifest as either undernutrition, a lack of essential nutrients, or overnutrition, an excess intake of energy, both of which have severe consequences for your health.

According to the World Health Organization, unhealthy diets are a leading global risk to health and can lead to noncommunicable diseases like diabetes and heart disease. This raises the question: **what is considered bad nutrition**? It is a complex issue encompassing more than just under-eating, including excessive consumption of energy-dense, nutrient-poor foods.